Beef protein is derived from the meat of cows and is a source of high-quality protein rich in essential amino acids. It offers an alternative to dairy-based proteins like whey and casein for individuals with lactose intolerance or dairy allergies. Beef protein supplements are typically hydrolyzed or processed to remove excess fat and cholesterol, providing a lean protein source. With its muscle-building properties and digestibility, beef protein is favored by athletes, bodybuilders, and those seeking a non-dairy protein option to support their fitness goals.
