Packed with 25g of slow-releasing protein, helping you to grow, maintain muscle, and recover.
- Contributes to the growth of muscle mass
- Consume before bed or between meals
- Slow release protein
Taking much longer to be digested and used by the body, this is the perfect shake for getting a sustained supply of protein between meals and even while you sleep — always fuelling your training goals.
It also includes a complete amino acid profile — these naturally occur in protein and help to build and repair new muscle, before, during, and after workouts — so you can wake up raring to go for your next session.
Casein is best enjoyed in the evening to contribute to the growth and maintenance of muscle mass. To reap the benefits of this product we recommend adding 1 1/4 large scoops (30g) to 200-300ml of water or milk in a Myprotein shaker half an hour before bed. Alternatively consume any time of day to increase your daily protein intake.